Category: Blog

8 min Lower Body Workout You Can Do Anywhere

– What up, Thenx athletes. Casi Davis here and welcome back to another video of OFFICIALTHENX. Today, I'm gonna show youguys a lower body workout that takes no equipment and you can do anywhere. (upbeat music) Now, your lower body …

10-Minute Jump Rope Workout

what does n do nation we got a 10-minute jump rope workout for you no funny business today we're going to do a 90 second warmup take 15 seconds to catch your breath and then we're getting right into to …

VOCAL WORKOUT 7 (female) : Riffs&Runs

What's up WeSingers ? it's Michele Fischietti and it's time to train your voice one more time Now on this channel you will find professional vocal exercises that will make your voice sounds better get more range agility intonation in …

1980s Workout with Mindy Kaling and Kevin Hart

Welcome to an all-newepisode of “What the Fit. ” People, I of courseam your host, Kevin Hart. Today, guess what. Today we are taking itback to the '80s. And by '80s, I do meanthe '80s, full swing. You see my …

Morning Meditation for the Best Day Ever

welcome to this brand-new day get seated in a comfortable position softly close your eyes make sure your jaw is relaxed relax your shoulders and open your heart when we sit up in the morning we're draining our lymphatic system …

10 Best Korean Dramas of 2020 So Far [ft. HappySqueak]

2020 is halfway done and we've all beenisolated from one another but what isn't isolated from us are all the greatKorean dramas. The different Kdramas have been all over our timelines latelyand you might just be wondering if they were …